Welcome to my little spot on the Internet. I hope you find some value in the information I am going to be sharing with you. Being 43 years old, I think I have seen enough things where I can actually have an opinion worth sharing.
One topic that I find myself increasingly interested is how to age gracefully:
That video kinda sums up my strategy. Watch it if you get a chance. I mean there are tons of things you can do to help yourself as you get older, but staying active is probably the number one thing.
You can also listen to this NPR article about why we should be grateful as we get older.
Check back soon, especially if you are a guy as I have a lot to share with you.
Until then, cheers!